Group Fitness Classes
Mon-Tues-Wed: 6:00am-6:30am
Thurs-Fri: 5:30am-6:00am
Saturday: 9am-10am
Men’s Group Fitness
Monday: 5:30pm
Wednesday: 5:30pm
Women’s Group Fitness
Tuesday: 6:00pm
Cardio Kickboxing
Monday: 6:30pm-7:15pm
Pound Fitness with Miriah
Thursday at 6pm
Massage Therapy
By appointment
Boxing
Kids Boxing: Sunday at 1:30PM
Adult Boxing/MMA: Sunday at 10am-11am
PRICING
Class cards for these: 5/$25, 10/$50, 20/$100
Boxing Class: $10 drop in, 5 for $45, 10 for $80
- Pound Class: $7 drop in, and 9 Class Card for $55
Personal Training: $20 per 30 minute session with group pricing available
Massage Therapy: 30 min/$35, 60 min/$65, 90 min/$95
Contact Jennifer to book: (814) 882-7816 or jenn.wilcox@rocketmail.com
FREQUENTLY ASKED QUESTIONS
NO, we offer monthly unlimited options, but it is pay as you go, never worry about the annoyance of a contract cancellation.
We focus on ALL fitness levels, those that are very fit, usually did not start that way with us. They have just stayed consistent.
Yes, we offer FREE nutritional consultations as well as FREE monthly nutrition workshops.
We do not have a set age, all we ask is that they have the ability to listen and follow along.
LET’S GET STARTED
Ready to make a life change? We’re thrilled to help you along your path to a fit and healthy life. Our experts take great pride in helping achieve your goals.
Achieve Your Fitness Goals
Flexible packages, programs and pricing to suit all levels of training to help achieve your fitness goals